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COACH'S CORNER

Essential D-line Skills: Rock & Knock

  • Quick first step
  • Rock the o-lineman’s shoulders
  • Counter move with fast hands
  • Knock the o-lineman off-balance
  • Make the tackle

Memorable Performances

Some plays are just outstanding and deserve special recognition.

Here are the
UNFORGETTABLE ones!

Check out our video playlist for the
‘best of the best’ BIG Guy plays.

Training Table

The BIG Guy Energy Shake

1 cup yogurt

1 banana
1/2 cup raspberries
2 tablespoons peanut butter
1 tablespoon cocoa powder

Submit your favorite shake or smoothie recipe.

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